Cov khoom noj mis nyuj muaj ntau yam khoom noj, thiab kev noj nruab nrab pab txhawb kev noj haus thiab lub zog:
Condensed mis nyuj muaj roj, protein, vitamins A / D / B2, calcium, phosphorus, potassium, thiab lwm yam as-ham;
Mis hmoov muaj whey protein, linoleic acid, lactose, hlau, tooj liab, zinc, manganese, thiab lwm yam as-ham;
Yogurt muaj lactic acid, rog, folic acid, thiab lwm yam as-ham, nrog rau probiotics;
Cheese muaj cov protein, rog, calcium, vitamins A / B2, thiab lwm yam khoom noj.